Tag Archives: stress and depression

129. 7 Simple Ways to Reduce Stress

Stress is one of the major contributors to depression. If you have depression, reduce stress. If you don’t have depression, reduce stress. From traffic jams in the morning to looming deadlines at work, stress is something we all have to … Continue reading

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114. Coping with Stress to Reduce Depression

Stress is bad for you, so bad it can kill you. Studies now reveal that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. … Continue reading

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