Tag Archives: compassion

120. Self-Compassion II

Your self-esteem is the measure of how well you think you are doing. For a person depressed self-esteem is experienced through a black cloud that paints the past, present, and future in a murky shade of grey. The problem is … Continue reading

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118. Self Compassion

Poor self-esteem is an indicator of depression and positive self-esteem is an indicator of getting well. The dilemma is when self-esteem is dependent on other people, events, and circumstances and not on yourself. “My best friend just yelled at me, … Continue reading

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