It will be 30 below zero in Minneapolis sometime tomorrow and bitterly cold all next week. So…I’m going south for a week. My next blog will be January 14. Stay warm.
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About Patrick Day
In 2010, I escaped from four long years of deep, dark depression. This blog shares lessons I learned from those years as depicted in my autobiography - How I Escaped from Depression - as well as other insights about depression and anxiety that only come from someone who has gone through it. When you have a heart attack, you become an expert in heart attacks. When you have diabetes, you become an expert in that condition. As such, I am an expert in depression, with a four-year experiential degree and graduate studies in how to live a life going forward that keeps the ever-lurking Depression at a healthy distance.
It will be 30 below zero in Minneapolis sometime tomorrow and bitterly cold all next week. So…I’m going south for a week. My next blog will be January 14. Stay warm.
Triumph Over Depression 